Welcome to Our resource page helpful tools For your path to healthy movement
ARTICLES
From shoulder pain to world pole sport champion
Paul Bradley now competes globally in pole sport, a mix of dance and acrobatics. He is a former weightlifter but about 20 years ago suffered a fall onto his shoulder and sustained a serious injury.
Living Life On The Side Lines
Sitting at work, sitting when out socialising, gardening, walking, going to the beach… But many people with on-going pain (back, neck, knees… and more) are thinking…
All The Things You’ve Tried And Still Searching - doing something different
All sorts of manual therapies, gadgets, exercises, looking for the ‘cause with a MRI’... Kirsty had tried the lot to fix her back or so she thought.
The Future Of Healthcare… Or Zoomed Out Part 2
Let’s bust a myth about finding health solutions online.
Empowered To Step Off The Pain Merry-Go-Round
A jumble of labels, advice, and conflicting do's and don'ts leaving you no closer to relief?
Change how you move.
Change your life.
On the programme I work with men and women to empower them to move beyond pain and rediscover a life of joy, happiness, and freedom.
VIDEOS
A conversation with clients
Hear from others who have navigated their path to healthy movement
... a recording of a conversation about finding healthy movement.
Listen to some of the personal experiences from those who took the path less travelled and want to share their stories.
Even if you feel you’ve tried everything or you feel this has been going on too long, there are still some simple things that you can be done. So, you can stop pain dominating your life.
Most of my clients have ongoing joint and muscle aches and pains. What drives them to seek my help is the impact pain has on their lives... how it makes them think and feel... how it influences what they can do, OR more often what they CANT do.