All The Things You’ve Tried And Still Searching - doing something different

All sorts of manual therapies, gadgets, exercises, looking for the ‘cause with a MRI’... Kirsty had tried the lot to fix her back or so she thought.

‘The frustration was immense. I had gone from being a spin class and weights person, loving the gym and being fit, to not even being able to walk without aggravation and pain’.

And then we had a chat - she’d seen my work and wanted to explore more.

When she understood The Healthy Movement Programme was different she jumped on board.
And now her back pain is history.

‘… oh the difference! I now understand my body and why I had struggled to find relief for all those years.
... I have seen a personal trainer for the first time in years.
... I am back on my road bike and not worrying about hitting the slightest pothole'.

And best of all she has the knowledge, skills and tools to KNOW her body, her back and how to keep her healthy moves. Moving with confidence. Enjoying life again.

You can listen to Kirsty here in conversation with some of my clients as they discuss their healthy movement journey.

This was different from all of the things Kirsty had done before.

Here's how it's different:

We look beyond her pain and the symptoms

Founded on the principles and science of how we move, understand pain and the body-mind connection we built a solution unique to her

She discovered how her body moves and what it needs to move freely and be healthy, into the future!

And we provided the support, guidance and direction as you learn what it needs.

The first step to doing something different is to chat with me and to see if we are a good fit to work together. It works again and again.

You can book a call here.